Classic Acupressure Set

4.8
Rated 4.8 out of 5 stars
27,551 Reviews
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From the back of your head to the base of your spine, the Classic Acupressure Set targets stress and tension where you need it most. 

Firm, hypoallergenic foam helps thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension. 

20 minutes is all it takes to unlock tight muscles, wind down, and fall into the deepest sleep of your life.

Intensity Level 1 is the perfect place to start. Ideal for anyone new to acupressure. Not sure where to start? Take our quiz.

From the back of your head to the base of your spine, the Classic Acupressure Set targets stress and tension where you need it most. 

Firm, hypoallergenic foam helps thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension. 

The first 2 minutes are the worst it gets. 20 minutes is all it takes to unlock tight muscles, wind down, and fall into the deepest sleep of your life.

Intensity Level 1 is the perfect place to start. Ideal for anyone new to acupressure. Not sure where to start? Take our quiz.

Intensity
Color

This set is already discounted. No further discounts apply.

Mat
Outer: GOTS-certified 100% organic cotton
Spikes: ABS 1st class, non-toxic plastic
Inner: Lightweight hypoallergenic polyurethane
Length: 29.13″
Width: 15.75″
Height: 0.79″
Weight: 1.32 lbs

Pillow
Outer: GOTS-certified 100% organic cotton
Spikes: ABS 1st class, non-toxic plastic
Inner: Lightweight hypoallergenic polyurethane
Length: 5.91″
Width: 16.14″
Height: 3.94″
Weight: 0.52 lbs

To clean the Classic Mat and Pillow, remove the foam and hand-wash the cotton cover in warm soapy water, using a soft brush to clean the spikes. Rinse and hang to dry in the shade. Once dry, re-insert the foam, ready for your next Shakti practice.

Store them out of the sun, as UV rays can cause the color to fade. Keep out of reach of pets and children.

We get it, shopping for spikes to relax on is tricky when you can’t try them first. If the Classic Acupressure Set isn’t right for you, you can return or exchange it for free within 60 days.

We’re committed to handcrafting durable acupressure tools that will support your wellbeing, and part of that wellbeing promise to you includes a 5-Year Limited Warranty. 

Shakti Shala, the world’s only acupressure app, is free to download from the App Store or Google Play and is the best way to get more from your Shakti tools.

The welcome series eases you through the initial discomfort, while expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime.

Included in the Classic Acupressure Set

WHAT MAKES CLASSIC, CLASSIC?

Signature Shakti Spikes

Sharp spikes = effective acupressure. Anything less and you’re missing the point.

We’re constantly honing our precision-engineered moulds to ensure our spikes are the sharpest around. Paired with our custom acu-disks, they're individually hand-clipped to each Classic Mat and Pillow so they rotate and move with you as you relax.

It means they’re guaranteed to nestle into tension and instantly activate your pressure points, without any scratching.

Hypoallergenic Foam

Hypoallergenic and lightweight – our tried and true foam that put the Shakti Mat on the map.

Exclusive to our Classic Mat and Pillow, it's firm enough to get each spike into deep tension and will hold its shape for a lifetime.

Precision-cut into a single piece in both the Mat and Pillow, it's built to deliver all the benefits of acupressure day after day, year after year.

Classic Design

Reserved for our Classic Mat and Pillow, our original designs showcase heritage Shakti details.

Original pointed corners, clean seams and dual hanging tabs are completed with twin self-fastening closures to keep the foam secure. Available in a single colour – our best-selling Shakti Black.

Made with 100% organic cotton, GOTS-certified covers. They're soft enough to lie on for hours, yet durable enough to last a lifetime.

Close-up of black spike discs on the Classic Mat
Close-up of the cream foam inside the Classic Mat
Corner of the black Classic Mat with its gold Shakti logo

Frequently asked questions

  • The Classic Mat is the modern version of the Indian bed of nails, an ancient healing tool that relieves inner tension. Lying on the mat applies targeted pressure that promotes the release of feel-good hormones and unlocks tension in tight muscles. Just like acupuncture, each spike also stimulates specific points to help boost circulation.

    The Classic Pillow extends every acupressure session with targeted relief in your neck and shoulders. Its firm, hypoallergenic foam is precision-cut into a semi-circle to get deep into neck tension when lying down – purpose-built to hit the spot every time.

  • The most popular way to Shakti is in bed, before sleep. Lying down with the Mat under your back and shoulders is perfect, but you can use it to release tension throughout your body.

    To help you make the most of our Classic Mat & Pillow, download our free app – Shakti Shala. The welcome series eases you through the initial discomfort, while expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime.

  • • Tension-free muscles
    • Increased circulation
    • Mental clarity
    • Calm and focus
    • Deeper sleep
    • An ongoing sense of wellbeing

  • A little, but only in the beginning.

    Each spike responds to tension in your body, so more tension = more sensation. The initial “Ouch!” you feel activates your body’s pain response and tells it to send happiness hormones and pain-relief chemicals to the area you’re targeting. If those spikes aren’t sharp enough – or you’re beyond relaxed already – you won’t feel much.

    After a few minutes, the tingling sensation fades into a deep, relaxing warmth. The redness is purely a circulation boost. You might even fall asleep.

  • There are two things to consider when choosing your intensity:

    1. Acupressure is personal
    2. Shakti spikes are much sharper than anything else out there.

    Like the firmness of a mattress or the pressure of a massage, acupressure is the opposite of 'one size fits all'.  If you go too far in the beginning you're less likely to build a solid habit. It's why we offer three intensities in our Classic range that all unlock the benefits of acupressure.

    Level 1 is the perfect place to start. Expect a gentle balance of initial sensation and deep release. Ideal for anyone new to acupressure.

    Level 2 is for the bold. Fewer spikes means more initial discomfort, so commit to pushing through to unlock a deeper release.

    Level 3 is for the brave. Expect serious sensation upfront, with plenty of reward if you can handle it.

    Still not sure? Take the Shakti Quiz and find out which is best for you.

  • Premium Mats & Pillows feature:
    • Signature Shakti spikes
    • GOLS-certified organic latex Blissfoam™ in an organic cotton slip
    • Discreet YKK® zip closures
    • Rounded corners and premium piped seams
    • Mouldable rectangular shape cushion-like pillow
    • 100% organic cotton, GOTS-certified covers
    • A select range of neutral and limited edition colours 
    • 4 intensity levels

    Classic Mats & Pillows feature:
    • Signature Shakti spikes
    • Firm yet lightweight, hypoallergenic polyurethane foam
    • Twin self-fastening closures
    • Pointed corners, clean seams and dual hanging tabs
    • Firm, semi-circle shape pillow
    • 100% organic cotton, GOTS-certified covers
    • Available in a single colour, Shakti Black
    • 3 intensity levels

  • Where acupuncture uses needles to pierce the skin, acupressure uses spikes to press against it.

    The key difference with acupressure is that you can activate multiple points in as many seconds as it takes to lie on them, and you don’t need to book an appointment either.

Crafted in India

Made by hand

The original home of the Shakti Mat, and where our Classic Mats and Pillows are made is the holy city of Varanasi.  In the rural outskirts of the city, it can be difficult for females to find meaningful employment. 

When the Gratitude Factory was first formed in 2008, the vision was to create a sanctuary for female employees where they could become self-sufficient and financially independent in an inclusive and safe space.

All women employed at The Gratitude Factory are paid a living wage, sick leave and holiday leave. They are provided weekly meals, time for daily puja, free medical care, and an emergency medical fund for them and their families.

Artisan using a hand press to fix spikes onto black fabric
Three smiling women in saris standing in a green field
Woman in a sari using a hand press at a workbench
Smiling women artisans in orange and red saris
Group of women artisans in orange saris outside a pink building

Shakti Shala App

Shakti Shala is your one-way ticket to getting the most out of your spikes.

We've designed it to help you move through the initial discomfort faster, with tutorials, classes, and guided meditations to help you keep up with your practice.

It's free to download on desktop and mobile. Get started today on the App Store or Google Play.

4.8
Rated 4.8 out of 5 stars
Based on 27,551 reviews
97%would recommend these products
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Customers Talked About
Reviews Summary
Customers say these acupressure mats and pillows provide deep relaxation after an initial period of discomfort. Users report the spikes feel intense at first, typically for 2-3 minutes, before transitioning to a warm, tingling sensation that many find deeply soothing. Customers frequently mention falling asleep during sessions and experiencing improved sleep quality afterward. Many use these products for neck, back, and shoulder tension, with users noting reduced stiffness and muscle release. The pillow's curved shape effectively targets neck areas and pressure points. Most customers develop a daily routine, often using the products for 15-20 minutes in the evening. While some find the initial intensity challenging and prefer starting with lighter clothing, most report the discomfort quickly subsides into relaxation.
27,551 reviews
  • Simon H.
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    Painful at first, but then bliss...

    I'll admit to being sceptical at first before buying my Shakti bundle. Laying on lots of spiky things seemed far too similar to standing on the prongs of a British power plug, or a sharp piece of Lego. Nevertheless, with the tension I was holding in my upper back and neck, I was willing to give anything a go, so I opted for the Level 2 version of the Shakti Classic Essentials Bundle.

    The first five or so minutes are as anticipated - painful. Once past the initial discomfort however, the mat almost become comfortable as I became accustomed to it and the spikes worked their magic.

    Getting off the mat can be a little painful, there is definitely a technique to it which I haven't quite mastered yet.

    I tend to have a quick look in the mirror after laying on the mat, and my back does look rather like a red golf ball. That being said, the stiffness in my back has been relieved and there is a feeling of warmth and looseness spreading out, which is rather soothing. I fall asleep rather quickly after using the mat, feeling much better for it in the morning.

    It's early days yet, but I am very pleased with my purchase.

  • Carly N.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    More delicious than torturous

    Loving our shakti mat. I was fully expecting to really have to work at staying in place but I find that almost as soon as I settle in, the tingling, prickling sensation gives way to a surge of warmth and relaxation. Getting back up again is the hardest part!

  • Donna S.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Great once I got the knack of it

    This one took me a few goes before I got the positioning right to actually make it comfortable because once you're in position on the mat it's difficult to keep moving around to adjust the pillow..

    Now that i've got it right it's the same as the mat - comfy after a couple of minutes. I have also received the flat one now as well in level 1 and am finding that also beneficial and easier to position.

  • Donna S.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    I love this product..!!

    So I went out bold to start with and ordered level 2 due to the fact that it was on clearance so I thought i'd give it a go and see what I thought and if i liked it and it was too much I'd order level 1 and work my way up.

    I tried it with a light shirt at first but wasnt really feeling the love...so i went all out with bare skin - big difference....it took a few minutes for me to fully relax then i felt the warm & fuzzy feeling and then the pulsating....I soon fell asleep for just over half an hour and the only reason I woke then was because my phone rang...I am using the mat on average every 2-3days so far and finding that I am definately sleeping more soundly and it certainly makes an immediate and lasting difference to my back aches and pains.

    I have now also received level 1 and level 3 mats....so far i prefer level 2 on my back but have put them together and use 1 on my legs at the same time and i've also used it on my feet. I have not tried level 3 as yet but looking forward to giving that soon.

  • Liz S.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Love this pillow!

    Really love this pillow along with the mat. The 20 minutes fly by and I feel so relaxed!