Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow
Shakti Mat Light - Yellow

Shakti Mat Light - Yellow


If you’re intimidated by the spikes, this is a beginner-friendly entry point to the Shakti experience. Gentle but effective and incredibly relaxing. With 2,000 more spikes than the Shakti Original, it has all the spikes, without the bite! Perfect for you if you're not quite ready to take the full Shakti leap of faith on the more popular Originals. 

The Light is available in one colour.

$69.00 USD

Ongoing self-care without the ongoing price. The Shakti Mat is your one purchase, wellness tool, ready any hour of the day. Endless massages packaged up in one Shakti Mat.

We're not relaxed until you are —if your Shakti's not right for you we offer free returns & exchanges. With only 1 in every 271 customers returning their mat, we’re confident you’ll be converted too.

Our promise to improve wellbeing extends from craftspeople, to you, to charitable initiatives. Every purchase generates a donation, no matter if you return or exchange your Shakti.

Ethically handmade

Certified organic cotton

Supporting India—the home of Shakti

Every purchase generates a donation

What you need to know

  • Unlock decompression and deep relaxation
  • Assist circulation to wash away tension
  • Reset a restless mind
  • Experience deeper sleep
  • An ongoing sense of wellbeing

The most common way to Shakti is in bed before sleep. It’s easy to add to your bedtime ritual, whether that’s with a book or your favourite show. Just 20 minutes, lying down, under your blankets is all it takes to get started!

As part of your purchase, you’ll receive a free 5-part Shakti tutorial series to help guide you through your first Shakti sessions.

We’re going to be honest, lying on sharp spikes can be a little intense at first, but your body is going to love you for it.

First, you will experience a prickly discomfort that is tempting to resist. Once you push through, the sensations melt into a tingly warmth, known as the addictive “Shakti burn”. After 20 minutes it’s time for the real reward—the full-body sensation kicks in, tension washes away and you’re ready for deep sleep.

Choosing a Shakti comes down to more than just colour. There are 3 levels that will help you unlock all of the benefits of acupressure:

  • If you’re curious about acupressure and happy to grit your teeth for a reward then the Originals are our most popular place to start. Effectively target deep tissue and restore the body in the same way deep tissue massage would. A perfect balance of challenge and reward.
  • If you’re intimidated by the spikes and not quite ready to take the full Shakti leap of faith, then start with the Light. This has all the spikes but without the ‘bite’ resulting in a more gentle Shakti experience.
  • On the other hand, if you’re wanting to join the Shakti masters, then the Advanced is for you. Imagine a hot sauna, cold plunge combo… Not for the faint-hearted, but well worth the reward if you’re ready for the upgrade!

If you’re still unsure, our customer service team would love to help you on your Shakti journey. You can contact us any time on contact@shaktimat.com

Great way to relax and unwind!

I’ve really enjoyed using my Shakti Mat, almost to the point that I crave having 20 minutes to myself to relax and unwind! It’s helped me with sleep and releasing tension particularly across my back and shoulders. I’m so glad I’ve given it a go!

Kate R | NZ

So relaxing!

Such a lovely item.. ordering and delivery process straightforward and on time considering current delays elsewhere! Very impressed with the mat itself, does what it says on the tin. Highly recommend!

Elena K | UK

It works!

Well made and comes with fantastic information that's worth reading. The mat has helped me with areas I have been working on for a long time, I am very happy.

Jessie B | AU

Divine self-care

I use my mat every night before bed! It helps put my body and mind at ease and I enter into a deep restorative state, ready for deep and lucid and meaningful dreaming. I highly recommend experimenting and exploring with this Shakti Mat!

Madeleine J | US
Shakti Mat Light - Yellow

Shakti Mat Light - Yellow

$69.00 USD

Ethically & mindfully made in India

See how each Shakti Mat is handmade by our team of craftspeople. Shakti’s production is based on the principles of empowering individuals and creating financial independence—spreading wellbeing from craftsperson to customer.

Check quality of organic cotton
1 Check quality of organic cotton
Cut to size
2 Cut to size
Screen print designs
3 Screen print designs
Hole punch fabric
4 Hole punch fabric
Sew and alter
5 Sew and alter
Insert spike stoppers
6 Insert spike stoppers
Clip spike discs
7 Clip spike discs
Final quality check
8 Final quality check

We'll guide you through your Shakti journey

You don’t have to learn the ways of a spiky mat all on your own. International yoga teacher, Nico will guide you through the best ways to use your Shakti in a 5-part tutorials series, free with your purchase. Join a Shakti community of thousands earning their Shakti stripes!

What Shakti-ers are saying after 14 days

@shaktimats