It only takes seconds to reset yourself and release inner tension. It’s as easy as picking a tense area and getting your roll on.

At your desk
• Roll it in the palms of your hands
• Roll your wrists and forearms with the Wonderball against the cork mat
• Roll it up your jaw and around your face

At home
• Lie on the sofa and roll it into your side body
• Place the Wonderball on a rug or on top of carpet and roll out your feet

The easiest way to cement better habits is to keep them front and center. Place the Wonderball on your desk for brain breaks during the day, or on your bedside table as a better alternative to double-screening and scrolling.

Protect your jewelry by placing it at the base of the Wonderball’s stand.

Your spikes are sharp, but they will blunt against a hard surface. You should only roll them over your skin, carpet, or your cork mat.

Where acupuncture uses needles to pierce the skin, acupressure uses spikes to press against it. The key difference with a Wonderball is that you can target multiple acupoints in seconds—whenever you want.

If you’re still unsure, our customer service team would love to help you on your Shakti journey—contact us.